D.M.C “Hey Mr. President What The Hell Are You Doing” (video)
We Are Change
December 23, 2011
During WeAreChange’s operation “Getting Back At Banksters” we randomly walked into Darryl D.M.C. McDaniels. D.M.C recognized Luke from an interview he did with him 2 years ago and spit a rap about the current state of affairs. Operation “Getting Back At Banksters” will be out tomorrow 12/24/11. Please subscribe to get it 1st, you wont want to miss it.
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SOPA – The End Of The Internet As We Know It! (video)
Press For Truth
January 4, 2012
The Stop Online Piracy Act will change the internet as we know it in an effort to censor and block the free flow of information. You would no longer be able to share, link to or post any videos, sounds or images on sites like Youtube Twitter and Facebook that have not been personally created by you! We have reached a fork in the road in regards to the direction the internet will go and we must do everything we can to make sure it continues down the path of being neutral open and free.
Support alternative independent media by joining Press For Truth TV http://pressfortruth.tv/register/
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Salt – friend or foe?
by Michelle Bosmier
Natural News
January 8, 2012
(NaturalNews) For many years we have been told by medical experts and nutritionists alike that it is crucial for our health to cut down on sodium as much as possible. Statistical data seems to show that a high dietary salt intake (primarily consisting in sodium chloride) can put people at risk of cardiovascular complications.
Consequently, salt has been vilified to such extent in the media that may people strive to remove it from their diets completely. But is wiping salt out of the menu really a wise choice? According to a recent study published in the Journal of the American Medical Association, not exactly.
To understand both why salt is healthy and why it has the potential to be dangerous, let’s look at what it can do for us. The primary biological role of sodium is to regulate blood volume and blood pressure by maintaining adequate body fluid levels. When the kidneys detect too little sodium levels in the body, they decrease sodium excretion. But when there is too much sodium, an antidiuretic hormone kicks in and causes the body to retain water. The kidneys will then try to gradually release excess sodium and water through urine, thus bringing the body’s fluid and sodium levels back within normal ranges.
Water and salts are also lost through excessive perspiration, associated with hot climates and physical effort. This can severely offset the body’s internal regulating mechanisms, and adequate rehydration is advised as soon as possible. In normal conditions however, sodium regulation is left almost entirely up to the kidneys. Medical experts usually warn us that if for some reason, the kidneys are unable to excrete excess sodium, the increased blood volume will exert extra pressure on blood vessels and make the heart work harder.
But now scientists say that too little sodium is just as bad. On the one hand, sodium deficiency can cause a range of problems, including headaches, nausea, fatigue and muscle cramps. On the other hand, commercially available foods contain large amounts of hidden salt which makes it difficult for people on a traditional diet to control their sodium intake.
The research of professors Martin J. O’Donnell and Salim Yusuf of McMaster University in Ontario, Canada now reveals that if we have very low levels of sodium in urine, we are at risk of cardiovascular death and congestive heart failure. The study looked at 28,880 people, with an elevated risk of cardiovascular disease, over a seven-year period.
The scientists explained that “clarifying the optimal daily intake of sodium is particularly important in patients with established cardiovascular disease, where it has been inadequately studied.” However, there is no scientific consensus as of yet regarding optimal salt intake, since body sodium levels also depend on how much an individual sweats.
“As a general rule, if people are adding salt to their diet they are taking in too much and they are on the higher end of our spectrum. The first thing people need to do is stop adding salt,” said O’Donnell. Fortunately, certain foods are naturally rich in sodium and can help balance a diet without added salts. Seaweed, green leafy vegetables and tuberous vegetables are natural sources of sodium, as well as other essential salts, such as magnesium and potassium.
Sources for this article include:
http://fhs.mcmaster.ca/main/news/news_2011/sodium_intake_study.html
http://www.medicalnewstoday.com/articles/238164.php
http://www.thestar.com/news/article/1091079
http://www.mayoclinic.com/health/sodium/NU00284
About the author:
Raw Michelle is a natural health blogger and researcher, sharing her passions with others, using the Internet as her medium. She discusses topics in a straight forward way in hopes to help people from all walks of life achieve optimal health and well-being. She has authored and published hundreds of articles on topics such as the raw food diet and green living in general. In 2010, Michelle created RawFoodHealthWatch.com, to share with people her approach to the raw food diet and detoxification.
Articles Related to This Article:
• Blaming dietary sodium for high blood pressure is too simplistic; the real problem may be mineral deficiencies
• Surprise Ingredients in Fast Food
• Ditch the table salt, not the sodium
• Potassium normalizes high blood pressure
• Salt and Sodium – Question the concerns of the medical establishment
• Diets High in Sodium May Lead to Disease and Death
More lies: Obama signs into law unconstitutional National Defense Authorization Act to arbitrarily detain American citizens after promising to veto it
by Jonathan Benson
Natural News
January 2, 2012
(NaturalNews) Corruption, betrayal, and lies — these are the adjectives appropriate to describe the legacy that President Barack Obama is etching into the annals of his political career — and they are ones that are now further solidified after signing the National Defense Authorization Act (NDAA).
Some in the mainstream media are blaming his inability to stand up to political pressure, as if this is some sort of justification for his saying one thing and doing another. Others with a more keen awareness of reality and understanding of logic, though, see it as the clear betrayal it truly is. In plain terms, Mr. Obama has officially destroyed what remained of the Bill of Rights — even after saying he would do the opposite.
In case you missed it, the US Congress recently passed NDAA, which provisions the US military to patrol American soil and arrest Americans that are involved with, or even suspected of being involved with, “terrorist” activities. It does not seem to matter to either the legislative or executive branches of the US government that there are already laws in place to deal with those who commit crimes — now anyone and everyone can be considered a terrorist, and be dealt with accordingly (http://www.naturalnews.com/034414_N…).
And what many Americans fail to realize is that Mr. Obama has been lying about supporting, or not supporting, issues like this ever since the early days of his presidential campaign. Back in 2007, for instance, he promised to close Guantanamo Bay and reinstate the constitutional protections that had been lost by its establishment — but Guantanamo Bay, of course, is still operational to this day.
Also in 2007, he made statements opposing the illegal wiretapping of Americans, which is a provision of the USA Patriot Act. But when it came time to approve an extension of this expiring assault against the US Constitution earlier this year, Mr. Obama gleefully signed it, citing the alleged need to “continue dealing with an ongoing terrorist threat” (http://www.huffingtonpost.com/2011/…).
International Business Times has uploaded a video with highlights of Mr. Obama’s long history of lies and deceit that you can view here:
http://www.ibtimes.com/articles/268…
And just so you know, pointing all this out has nothing to do with partisan politics, and everything to do with exposing the truth. Just like predecessor, Mr. Obama is nothing more than a pandering globalist working lock-step with the same evil powers as former President Bush to enslave Americans, and the rest of the world, within a New World Order. And Mr. Obama’s signing of NDAA is just one more piece of evidence that confirms this.
Sources for this article include:
http://www.naturalnews.com/034537_N…
http://www.naturalnews.com/034538_N…
http://www.ibtimes.com/articles/268…
Articles Related to This Article:
• Obama tells farmer no need to worry about government over-regulation of agriculture
• Obama administration favors new tax on the poor with Internet gambling opinion
• The false prophet of Obama and his Ministry of Economic Voodoo
• With Obamacare ruled unconstitutional; states embrace limits on federal power
• CIA lawyer says Obama administration backed and continued virtually all Bush-era programs
• R.I.P. Bill of Rights 1789 – 2011
Smoked Marijuana Is Medicine: Feds Still Distributing Rolled Joints
by Steve Elliot
Toke Of The Town
December 29, 2011
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The Weed Blog
U.S. federal government joints come ready-rolled in tins of 300, as pictured above.
Despite the continued denials from the U.S. federal government — and its absurdly erroneous classification of cannabis as a Schedule I substance, meaning it by definition has a high potential for abuse and no accepted medical uses — the feds themselves have been giving out free marijuana to a limited group of patients for 30 years.
The program had grown to close to 30 patients at its height, but in 1992 stopped accepting any new participants, during the George H.W. Bush Administration.
Activists speculated that happened because of the advent of the HIV/AIDS crisis; with the widespread need of such patients for medicinal cannabis, pot’s medical usefulness could have become uncomfortably obvious to the public at large once hundreds or thousands of people had permission to use it.
Despite the program not having accepted any new patients for more than 20 years, the four surviving federal medical marijuana patients still get their 300 (stale, low-quality) joints a month, and will until they die. Never mind that it’s only 3.5 percent THC (maybe that’s why the federal government recommends its patients use 10 “marijuana cigarettes” a day!) plus being 10 years old and stale as shit by the time the patients receive it.
The federal government seems to heap particular scorn upon the idea of marijuana as smoked medicine. Which is mighty odd, when you consider that every patient in the Compassionate Investigational New Drug program, underway since 1982, gets 300 joints a month, rolled and ready to smoke!
Even while they’re handing out hundreds of ready-to-smoke joints a month, they put bullshit like this on government websites like this one from the DEA [PDF]:
Specifically, smoked marijuana has not withstood the rigors of science-it is not medicine, and it is not safe.
Seems somebody’s talking out of both sides of their mouth.
Marijuana has currently accepted medical use, even in smoked form. The United States federal government actually prescribes and dispenses smoked medical marijuana — supposedly a dangerous, addictive Schedule I substance — to its own citizens!
Marijuana prohibition is unconstitutional, according to author/legal expert Hoam Rogh, author of The U.S. v. Yerbas.
Watch this and share.
Analysts: Expect Attack From Chinese Military
via: Before It’s News
Posted: December 30, 2011
Beijing already warning U.S. not to ‘interfere’ in ‘territorial disputes’
12:00 am Eastern
© 2011 WND
Editor’s Note: The following report is excerpted from Joseph Farah’s G2 Bulletin, the premium online newsletter published by the founder of WND. Subscriptions are $99 a year or, for monthly trials, just $9.95 per month for credit card users, and provide instant access for the complete reports.
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WASHINGTON – Analysts are becoming increasingly concerned that China may launch a surprise military attack on India in 2012, based on conditions today that are similar to those present the last time China attacked India – in 1962, says a report from Joseph Farah’s G2 Bulletin.
The concerns center on an ongoing border dispute between the two countries and joint energy projects that India has entered into with Vietnam in areas of the South China Sea which China claims as its own territory.
Even today, China continues to hold onto Indian territory it captured in 1962, and it continues to initiate troop provocations along the disputed border, warning India against taking it back, despite attempts at confidence building measures.
The Chinese actions suggest it has no intentions of reaching a peaceful resolution to the confrontation.
30 Statistics That Show That The Middle Class Is Dying Right In Front Of Our Eyes As We Enter 2012
The Economic Collapse Blog
December 31, 2011
Once upon a time, the United States had the largest and most vibrant middle class that the world has ever seen.
Unfortunately, that is rapidly changing. The statistics that you are about to read prove beyond a reasonable doubt that the U.S. middle class is dying right in front of our eyes as we enter 2012.
The decline of the middle class is not something that has happened all of a sudden. Rather, there has been a relentless grinding down of the middle class over the last several decades.
Millions of our jobs have been shipped overseas, the rate of inflation has far outpaced the rate that our wages have grown, and overwhelming debt has choked the financial life out of millions of American families.
Every single day, more Americans fall out of the middle class and into poverty. In fact, more Americans fell into poverty last year than has ever been recorded before. The number of middle class jobs and middle class neighborhoods continues to decline at a staggering pace.
As I have written about previously, America as a whole is getting poorer as a nation, and as this happens wealth is becoming increasingly concentrated at the very top of the income scale. This is not how capitalism is supposed to work, and it is not good for America.
Today I went over to Safeway and I was absolutely appalled at the prices. I honestly don’t know how most families make it these days. I ended up paying over 140 dollars for about two-thirds of a cart of food. That was after I “saved” 67 dollars on sale items.
When the cost of the basic things that we need – housing, food, gas, electricity – go up faster than our incomes do, that means that we are getting poorer.
Sadly, if you look at the long-term numbers, some very clear negative trends emerge….
-The number of good jobs continues to decrease.
-The rate of inflation continues to outpace the rate that our wages are going up.
-American consumers are going into almost unbelievable amounts of debt.
-The number of Americans that are considered to be “poor” continues to grow.
-The number of Americans that are forced to turn to the government for financial assistance continues to go up.
After you read the information below, it should become abundantly clear that the U.S. middle class is in a whole heap of trouble.
The following are 30 statistics that show that the middle class is dying right in front of our eyes as we enter 2012….
#1 Today, only 55.3 percent of all Americans between the ages of 16 and 29 have jobs.
#2 In the United States today, there are 240 million working age people. Only about 140 million of them are working.
#3 According to CareerBuilder, only 23 percent of American companies plan to hire more employees in 2012.
#4 Since the year 2000, the United States has lost 10% of its middle class jobs. In the year 2000 there were about 72 million middle class jobs in the United States but today there are only about 65 million middle class jobs.
#5 According to the New York Times, approximately 100 million Americans are either living in poverty or in “the fretful zone just above it”.
#6 According to that same article in the New York Times, 34 percent of all elderly Americans are living in poverty or “near poverty”, and 39 percent of all children in America are living in poverty or “near poverty”.
#7 In 1984, the median net worth of households led by someone 65 or older was 10 times larger than the median net worth of households led by someone 35 or younger. Today, the median net worth of households led by someone 65 or older is 47 times larger than the median net worth of households led by someone 35 or younger.
#8 Since the year 2000, incomes for U.S. households led by someone between the ages of 25 and 34 have fallen by about 12 percent after you adjust for inflation.
#9 The total value of household real estate in the U.S. has declined from $22.7 trillion in 2006 to $16.2 trillion today. Most of that wealth has been lost by the middle class.
#10 Many formerly great manufacturing cities are turning into ghost towns. Since 1950, the population of Pittsburgh, Pennsylvania has declined by more than 50 percent. In Dayton, Ohio 18.9 percent of all houses now stand empty.
#11 Since 1971, consumer debt in the United States has increased by a whopping 1700%.
#12 The number of pages of federal tax rules and regulations has increased by 18,000% since 1913. The wealthy know how to avoid taxes, but most of those in the middle class do not.
#13 The number of Americans that fell into poverty (2.6 million) set a new all-time record last year and extreme poverty (6.7%) is at the highest level ever measured in the United States.
#14 According to one study, between 1969 and 2009 the median wages earned by American men between the ages of 30 and 50 dropped by 27 percent after you account for inflation.
#15 According to U.S. Representative Betty Sutton, America has lost an average of 15 manufacturing facilities a day over the last 10 years. During 2010 it got even worse. Last year, an average of 23 manufacturing facilities a day shut down in the United States.
#16 Back in 1980, less than 30% of all jobs in the United States were low income jobs. Today, more than 40% of all jobs in the United States are low income jobs.
#17 Most Americans are scratching and clawing and doing whatever they can to make a living these days. Half of all American workers now earn $505 or less per week.
#18 Food prices continue to rise at a very brisk pace. The price of beef is up 9.8% over the past year, the price of eggs is up 10.2% over the past year and the price of potatoes is up 12% over the past year.
#19 Electricity bills in the United States have risen faster than the overall rate of inflation for five years in a row.
#20 The average American household will have spent a staggering $4,155 on gasoline by the end of 2011.
#21 If inflation was measured the exact same way that it was measured back in 1980, the rate of inflation in the United States would be well over 10 percent.
#22 If the number of Americans considered to be “looking for work” was the same today as it was back in 2007, the “official” unemployment rate put out by the U.S. government would be up to 11 percent.
#23 According to the Student Loan Debt Clock, total student loan debt in the United States will surpass the 1 trillion dollar mark at some point in 2012. Most of that debt is owed by members of the middle class.
#24 Incredibly, more than one out of every seven Americans is on food stamps and one out of every four American children is on food stamps at this point.
#25 Since Barack Obama took office, the number of Americans on food stamps has increased by 14.3 million.
#26 In 2010, 42 percent of all single mothers in the United States were on food stamps.
#27 In 1970, 65 percent of all Americans lived in “middle class neighborhoods”. By 2007, only 44 percent of all Americans lived in “middle class neighborhoods”.
#28 According to a recent report produced by Pew Charitable Trusts, approximately one out of every three Americans that grew up in a middle class household has slipped down the income ladder.
#29 In the United States today, the wealthiest one percent of all Americans have a greater net worth than the bottom 90 percent combined.
#30 The poorest 50 percent of all Americans now collectively own just 2.5% of all the wealth in the United States.
Sadly, this article could have been much, much longer. There are so many other statistics about the middle class that could have been included.
For even more insane economic numbers that show just how dramatically the U.S. economy is declining, just check out this article: “50 Economic Numbers From 2011 That Are Almost Too Crazy To Believe“.
What is even more frightening is that this is about as good as things are going to get.
We have already had “the economic recovery”, such as it was.
Now we are heading for another major financial crisis. Just like back in 2008, the entire world is going to feel the pain.
But we never recovered from the last financial crisis. We are like a boxer that is not ready to handle another blow.
And who is going to get hurt the most? It will be those at the bottom of the food chain of course. Tens of millions of Americans that are living in poverty will experience a massive amount of pain, and millions more Americans will fall out of the middle class and will join them.
If you have a good job, do your best to hang on to it. If you don’t have a job, do your best to get one while you still can. Jobs will become very precious in the years ahead.
But also try to do what you can to become less dependent on the system. Almost anyone can find ways to make some extra money on the side. Yes, it will likely cut into your television time. If someday you were to lose your job you don’t want to be left with zero income.
Right now, the U.S. economy is slowly dying and as time goes by the number of middle class Americans it will be able to support will continue to decrease.
Yes, it is like a perverse game of musical chairs, but this is where we are at.
I encourage all of you to think about how you plan to make it through the collapse that is ahead.
Sticking our heads in the sand and pretending that everything is going to be okay is not going to help anyone.
But if we all start planning for the storm that is ahead, and if we get others around us to wake up as well, that is going to do a great deal of good in the long run.
—————————–
(hat tip: The Intel Hub)

