HIGHLY POTENT NEWS THAT MIGHT CHANGE YOUR VIEWS

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Human genes engineered into experimental GMO rice being grown in Kansas

by Ethan A. Huff
Natural News
May 2, 2012

(NaturalNews) Unless the rice you buy is certified organic, or comes specifically from a farm that tests its rice crops for genetically modified (GM) traits, you could be eating rice tainted with actual human genes. The only known GMO with inbred human traits in cultivation today, a GM rice product made by biotechnology company Ventria Bioscience is currently being grown on 3,200 acres in Junction City, Kansas — and possibly elsewhere — and most people have no idea about it.

Since about 2006, Ventria has been quietly cultivating rice that has been genetically modified (GM) with genes from the human liver for the purpose of taking the artificial proteins produced by this “Frankenrice” and using them in pharmaceuticals. With approval from the U.S. Department of Agriculture (USDA), Ventria has taken one of the most widely cultivated grain crops in the world today, and essentially turned it into a catalyst for producing new drugs.

Originally, the cultivation of this GM rice, which comes in three approved varieties (http://www.aphis.usda.gov/brs/biotech_ea_permits.html), was limited to the laboratory setting. But in 2007, Ventria decided to bring the rice outdoors. The company initially tried to plant the crops in Missouri, but met resistance from Anheuser-Busch and others, which threatened to boycott all rice from the state in the event that Ventria began planting its rice within state borders (http://todayyesterdayandtomorrow.wordpress.com).

So Ventria‘s GM rice eventually ended up in Kansas, where it is presumably still being grown for the purpose of manufacturing drugs on 3,200 acres in Junction City. And while this GM rice with added human traits has never been approved for human consumption, it is now being cultivated in open fields where the potential for unrestrained contamination and spread of its unwanted, dangerous GM traits is virtually a given.

“This is not a product that everyone would want to consume,” said Jane Rissler from the Union of Concerned Scientists (UCS) to the Washington Post back in 2007. “It is unwise to produce drugs in plants outdoors.”

Though receiving tens of thousands of public comments of opposition, many rightly concerned about the spread of GM traits, the USDA approved open cultivation of Ventria‘s GM rice anyway. This, of course, occurred after the U.S. Food and Drug Administration (FDA) had refused approval for Ventria‘s GM rice back in 2003 (http://www.kansasruralcenter.org/publications/PharmaRice.pdf).

GM ‘pharmaceutical’ rice could cause more disease, suggests report

Besides the threat of contamination and wild spread, Ventria‘s GM rice, which is purportedly being grown to help third-world children overcome chronic diarrhea, may conversely cause other chronic diseases.

“These genetically engineered drugs could exacerbate certain infections, or cause dangerous allergic or immune system reactions,” said Bill Freese, Science Policy Analyst at the Center for Food Safety (CFS), who published a report back in 2007 about the dangers of Ventria‘s GM rice.

You can view that report here:
http://www.centerforfoodsafety.org

Sources for this article include:

http://www.organicconsumers.org/ge/humangene042505.cfm

http://www.washingtonpost.com

http://www.worldwatch.org/node/4956

http://todayyesterdayandtomorrow.wordpress.com


Chemtrails, GMOs & Transgenics [video]

by Rady Ananda
Activist Post
April 30, 2012

In this 10-minute entry into Alex Jones’ wildly popular video news contest, info-warriors gathered in New Orleans to give a brief background on chemtrails and genetically modified foods, bringing an update from Vermont on its GMO-food label bill. Our research begs the eugenics question: Who are the transhumanists to decide for all of humanity that Homo sapiens should evolve into a part-machine post-human?

Released April 2012
Anchor: Raphaelle O’Neil
Camera, Audio & Video Edit: David K. Jarreau
Conception and street action: Michael DiBari
Research, writing, and witness interview: Rady Ananda

Here are the sources we used, in order of appearance:

Jurriaan Maessen, “Eugenics: Effective by Incrementalism,” 21 Feb. 2012. http://www.infowars.com/eugenics-effective-by-incrementalism/

Ethan A. Huff, “Bill Gates, Monsanto, and Eugenics: A corporate takeover of global agriculture,” 1 March 2012.http://www.infowars.com/bill-gates-monsanto-and-eugenics-a-corporate-takeover-of-global-agriculture/

Also see: Roxy Lopez Show: “Chemtrails, Morgellons and GMOs,” 7 Apr. 2012.foodfreedomgroup.com/2012/04/07/roxy-lopez-show-chemtrails-morgellons-and-gmos/

Alex Jones, “Morgellons, GMO Foods and Nanotechnology,” 10 April 2011. http://www.youtube.com/watch?v=DNMZmQnkL9E; and

Rady Ananda, “CDC calls Morgellons’ nanoworms a delusion, protects DARPA,” 30 Jan. 2012,http://www.activistpost.com/2012/01/cdc-calls-morgellons-nanoworms-delusion.html.

World Meteorological Organization, “WMO Statement on Weather Modification,” UN Commission for Atmospheric Sciences Management Group, 26 Sep 2007.http://www.wmo.int/pages/prog/arep/wwrp/new/documents/WM_statement_guidelines_approved.pdf

Mickey Huff, Ed., “Censored 2012: The Top 25 Censored Stories of 2010-11,” Project Censored (2011).http://www.sevenstories.com/book/?GCOI=58322100995860&fa=author&Person_ID=78

–Ananda, “Atmospheric Geoengineering: Weather Manipulation, Contrails and Chemtrails,” 10 July 2010.http://coto2.wordpress.com/snip

–Ananda, “Chemtrail article in Project Censored’s Top 10 most censored stories,” 30 Sept. 2011.http://www.infowars.com/chemtrail-article-in-project-censored%E2%80%99s-top-10-most-censored-stories/

Stephen Cole, “Weather on Demand,” American Heritage, 2005.http://www.americanheritage.com/articles/magazine/it/2005/2/2005_2_48.shtml

Hatfield’s chemically-induced rain washes out dam 1915, San Diego. Dozens died.

Dr. Coen Vermeeren, Delft University of Technology, Speech at Belfort Symposium, 29 May 2010. Afternoon Part 1 video, (starting at about 35 mins.) http://www.ustream.tv/recorded/7299427

United Nations, “Convention on the Prohibition of Military or Any Other Hostile Use of Environmental Modification Techniques,” Resolution 31/72, 10 Dec 1976, effective 1978. Geneva. http://www.un-documents.net/enmod.htm

Anonymous, “CASE ORANGE: Contrail Science, Its Impact on Climate and Weather Manipulation Programs Conducted by the United States and Its Allies,” 10 May 2010. PDF without appendices:http://coto2.files.wordpress.com/2010/07/case_orange-5-10-2010-belfort-chemtrails.pdf

Food Freedom, “BREAKING: UN Bans Chemtrails,” 27 Oct. 2010. http://foodfreedom.wordpress.com/2010/10/28/un-votes-to-ban-chemtrails/

Gordon Thomas, “Journey Into Madness: The True Story of Secret CIA Mind Control and Medical Abuse.” New York: Bantam Books (1989) Reference to CIA research director, Dr Sidney Gottlieb, who headed the CIA’s MK Ultra program post WWII. (p. 278)

GMO Connection

Cedar Circle Farm & Education Center http://www.cedarcirclefarm.org/

Organic Consumers Association www.organicconsumers.org

Rural Vermont, “GMO-related bills in the VT Statehouse, 2011-2012 session,” n.d.http://www.ruralvermont.org/issues-main/genetically-modified-organisms/

Vermont Legislative Bill Tracking System, H. 367: An Act Relating to Labeling Genetically Engineered Food, 2011.

Vermont Farmer Protection Act, passed by legislature, vetoed in 2006 by then-Gov. Jim Douglas. Full text at http://www.uvm.edu/~lehiggin/teaching/science/VT_FPA_outline.pdf

Rick Scharf, “Douglas based veto on rumored threat,” 4 June 2006. http://www.timesargus.com/apps/pbcs.dll/article?AID=/20060604/NEWS/606040307/1022/EDUCATION05

VT Right to Know http://www.facebook.com/VTrighttoknow

Will Allen and Ronnie Cummins, “Monsanto threatens to sue Vermont if GMO food label bill passes,” 4 Apr. 2012.http://www.alternet.org/story/154855

Carl Etnier, “Scores testify in favor of GE food labeling bill,” 12 Apr. 2012. http://vtdigger.org/2012/04/12/scores-testify-in-favor-of-ge-food-labeling-bill/

@@@@

The New Orleans Infowarrior Team:
Raphaelle O’Neil Former reporter on New Orleans Live’s Raphaelle’s Artistic Reports, and 2-time Storer Boone Award Nominee, Raphaelle has had her heart broken by disaster on more than one occasion, each time transgressing her pains on the stage in the form of performance art and poetry. Wearer of many hats, she recently extended her hand from the healing arts of Massage Therapy, to the healing arts of “SPEAK UP” therapy.
David K. Jarreau An ambulance professional by trade, Dave brings much talent to the team, handling all of the audio, video and production edits. Deeply religious, he gets his news from InfoWars.com and supports Ron Paul for US President. He lives in the rural offskirts of Baton Rouge with his wife and two children. Find him on Facebook.
Michael DiBari Writer, artist, philosopher, dreamer, pessimist, fighter for lost causes, Mike confronts the New World Order on a daily basis in New Orleans. Some of his art can be viewed at cotocrew.wordpress.com/mr-ms-best/ For a full list and to buy or sell his work, contact here.
Rady Ananda is the creator of Food Freedom News. Her work has appeared in several online and print publications, including four books. She holds a B.S. in Natural Resources from The Ohio State University’s School of Agriculture. She is LinkedIn and tweets her own work from @RadysRant; while tweeting hers and others’ from @geobear7.

Dave brought the pro-equipment for our shoot. Here’s Raphi in the studio, with green screen, umbrella lights and camera monitor:

Here’s the four of us in front of the Louisiana Supreme Court on the day of our street-scene shoot:

Special Thanks:

Alex Jones at infowars.comSayer Ji at greenmedinfo.com

Max Igan. Be sure to see his 2012 film, Trance-Humanist.

Roxy Lopez. Catch her on American Freedom Radio

Michael Phillenpott

Kathleen and Anthony

Mark

And all the others who contributed in meaningful ways to this project.

(Maybe next time, Wayne Madsen! Thx for the short-but-sweet meet; best to you and yours.)

Rady Ananda is an investigative reporter and researcher in the areas of health, environment, politics, and civil liberties.  Her two websites, Food Freedom and COTO Report are essential reading.


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cc Creative Commons. This work may be reproduced in whole or in part as long as the original URL and author name are included.

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Source – http://www.activistpost.com/2012/04/chemtrails-gmos-and-transgenics.html


End the Lie Radio with Madison Ruppert – Episode 10 [audio]

End the Lie Radio with Madison Ruppert
April 4, 2012

Episode 10 – End the Lie Radio with Madison Ruppert and guest, Drew Lamb, discussing the ongoing Fukushima cover up, the real dangers posed by radiation and FEMA malfeasance among other topics in this exciting episode. Entrepreneur, property manager, investor and budding farmer, Drew covers a myriad of important topics including his fledgling aquaponics operation, Fishtail Farms. Inspired by his desire to consume radiation-free food, Drew’s vision for Fishtail Farms is an important innovation for the future, providing him with the ability to produce fish and heirloom vegetables in a 4000 square foot enclosed facility protected from Fukushima fallout.

For more info on aquaponics: http://growingpower.org/
For more info on Fukushima: http://FukushimaFacts.com

http://EndtheLie.com


The Front – Episode 191: Front Lines in the War on Humanity [audio]

The Front
April 10, 2012

Tonight on The Front: “We need a movement with a quickness, you are the witness of change, and to counteract, we gotta take the power back” – RATM, Take The Power Back

On tap for tonight’s broadcast ~

NWO News – DHS contracts Alliant Techsystems to produce 450 million rounds of hollow point .40 cal bullets. That’s 1.2 bullets for every American citizen, see, they do think about us.

Also, With world peace right around the corner he US military brings the Heat Ray, the Japanese developed the Mute gun, and now Russia has developed the Zombie gun.

WTF news – “They’re heeeere…” Alien Invasion on the Today show.

Health News – Whey protein, what your eyes say about your health, and if your having trouble losing body fat you may have something called “metabolic syndrome”.

And a smattering of other tid bits!

Open phone lines 917-889-3064

WARNING: Show content may change without notice!

*This video may contain copyrighted material. Such material is made available for educational purposes only. This constitutes a ‘fair use’ of any such copyrighted material as provided for in Title 17 U.S.C. section 106A-117 of the U.S. Copyright Law.


Health blogger threatened with jail time for advocating Paleo diet that cured his diabetes

by Mike Adams, the Health Ranger
Editor of NaturalNews.com
April 26, 2012

(NaturalNews) Internet free speech is under assault in America, and a dangerous new trend has surfaced that threatens to throw nutritional bloggers in jail for advocating healthy diets on their blogs or websites. As you read this, a blogger who wrote about using the Paleo diet to overcome diabetes is being threatened with jail time in North Carolina, where the state Board of Dietetics / Nutrition claims his nutritional advocacy is equivalent to the crime of “practicing nutrition without a license.”

His name is Steve Cooksey, and his website is http://www.diabetes-warrior.net

He’s being targeted by state “dieticians” (which is another word for “nutritional moron” as you’ll see below) who say that Chapter 90, Article 25 of the North Carolina General Statutes makes it a misdemeanor to “practice dietetics or nutrition.” His website’s advocating of the Paleo diet for individuals who have health challenges is, they claim, a violation of law.

So they’ve threatened him with arrest if he does not take down his website… or at the very least stop advocating the Paleo diet to readers.

Criminalizing health advice

But wait a second. People give nutritional advice on their websites all the time. Millions of websites and blogs, in fact, currently offer advice on fitness, nutrition, disease prevention, natural remedies and more. Are all those people now criminals if they live in North Carolina?

And even worse, could this censorship insanity spread to other states? Might such censorship be pursued at a federal level?

Truth is, such an effort has already taken place. I don’t recall who was behind it, but nearly a decade ago, several U.S. Senators got together and tried to push a bill that would make it a federal crime to offer health advice on the internet. That effort failed, and we never heard anything more about it. But now that the U.S. government has crossed what I call the “threshold of criminality” and has devolved into a police state gang of total thugs (TSA, anyway?), it’s not hard to imagine these people trying to bring back their loony ideas of criminalizing health advice on the web.

The point behind all this, of course, would be to monopolize information while silencing those who freely share the truth about natural cures, vitamin D, cancer prevention and so on. The truth about nutrition quite obviously threatens the power and profits of the pharmaceutical industry — an industry that thrives on nutritional ignorance and highly deceptive marketing of its poisons to the uninformed masses. Merck, in fact, was just fined $321 million for criminal violations in the illegal marketing of Vioxx (http://www.naturalnews.com/035690_Merck_Vioxx_marketing.html).

In North Carolina, monopolistic thuggery and oppression of Free Speech is making the state look pretty ugly from a liberty perspective. As reported in the Carolina Journal: (http://www.carolinajournal.com/exclusives/display_exclusive.html?id=8…)

“Unless Cooksey completely rewrites his 3-year-old blog, he could be sued by the licensing board. If he loses the lawsuit and refuses to take down the blog, he could face up to 120 days in jail. The board’s director says Cooksey has a First Amendment right to blog about his diet, but he can’t encourage others to adopt it unless the state has certified him as a dietitian or nutritionist.”

The key here is found in the phrase, “…can’t encourage others.” Thus, the mere “encouraging” of someone to eat something healthy is now considered a crime in North Carolina.

Thus, the sentence, “Eat more vegetables and less meat” can suddenly land you in jail. Or posting a blog that includes, “You will be healthier if you drink fresh raw veggie juice each day” suddenly turns you into a criminal.

The purpose of licensing boards is to enforce intellectual monopolies

This all comes from the bewildering brain of one Charla Burill, the director of the North Carolina Board of Dietetics & Nutrition. Like all state licensing boards, the purpose of this board is to create a state-run monopoly over a group of professionals. And like any group, it wants to criminalize anyone it can’t control. This is why state medical boards that license M.D.s are also in the business of criminalizing herbal medicine, chiropractic medicine and other forms of therapy they cannot control.

Licensing boards have a poor track record of respecting freedom. In Texas, for example, the medical board has long sought to criminalize cancer research pioneer Dr. Stanislawy Burzynski whose innovative methods have saved countless cancer patients. (http://www.naturalnews.com/032998_Burzynski_cancer_cures.html) Other medical licensing boards around the nation routinely attack and criminalize naturopaths and Chinese Medicine practitioners.

So it’s not necessarily a surprise that North Carolina’s Board of Dietetics / Nutrition wants to criminalize those it cannot control through its licensing monopoly.

What other speech might soon be criminalized?

Charla Burill is a tyrant much like any other government tyrant we’ve seen in recent history. She wants to strip private citizens of their First Amendment rights in order to subject them to the onerous licensing requirements (and legal jurisdiction) of the board she controls. This is a blatant and outrageous violation of the fundamental right to Free Speech. And if it is allowed to stand, where else might it lead?

If a person can be criminalized for advocating a specific diet or nutritional approach on a website, then couldn’t the same warped logic be used to criminalize anyone offering relationship advice? Or mental health advice? Financial advice? Political advice? Pet care advice? Advice for raising children?

I supposed in the mind of people like Charla Burill, the state should be in charge of licensing and controlling every single expression of speech on the internet. If you talk about pet care, you’re supposed to apply for (and pay for) a “pet dietician” license. If you talk about relationships, you need a “counseling license.” If you advocate self pleasure on the ‘web, you might even need a “masturbation license,” which I’m sure North Carolina’s pot-bellied government goons are experts at granting.

Under North Carolina’s interpretation of its (false) authority, virtually the entire NaturalNews website is “criminal.” Yep, when we say you should drink some green tea for its antioxidants, well that’s a crime, you see? When we say “get more vitamin D” to help prevent cancer, that’s a violation of North Carolina’s dietician rules!

Dieticians – the lowest sub-class of nutritional grunts

Dieticians, for the record, are the sub-class of processed food grunts who regurgitate government-approved nutritional DIS-information and design school lunch programs, prison food programs and hospital food programs. These are, for the record, the three worst places to get food, as nearly all the food served in these locations will leave you even more diseased than ever.

“Dieticians” are widely discredited in the world of real nutrition, and the dietician community has yet to even acknowledge any qualitative difference between DEAD foods and LIVING foods. Dieticians are all about counting calories, and they couldn’t care less where they come from. These are the morons who actually tell cancer patients to drink Ensure! (Yeah, seriously…)

I’m not sure why anyone would even want to be labeled a “dietician.” It’s sort of like being called a “retard” in grade school. Because, of course, the nutritional knowledge of dieticians is rather retarded, as in “lacking in development.” It’s basically stuck in the dietary “science” of the 1950’s, when scientists thought there were only 4 vitamins.

But instead of upping their knowledge and entering the 21st century of nutritional wisdom, these state-monopolized dietician groups want to force everybody to stay stuck in the 1950’s while harassing everyone who dares to offer modern scientific nutritional knowledge on issues like raw foods, phytonutrients, anti-cancer medicinal herbs and other similar topics.

In fact, I would submit that the “North Carolina Board of Dietetics / Nutrition” is misnamed! They’re so far behind on modern nutrition that the name itself is misleading. To be accurate, the board would have to be renamed the “North Carolina Board of Malnutrition.” Because that’s what the board teaches and enforces with its monopolistic (false) authority.

Action item: Tell the North Carolina Board of Dietetics / Nutrition to leave bloggers alone

It’s time to tell this group of malnourished morons to keep their mitts off bloggers who are practicing Free Speech. In fact, I would say that the blogger who overcame diabetes using the Paleo diet probably knows MORE about nutritional principles than the dieticians who run the NC board!

If anything, the NC board should be studying this guy’s blog and learning something useful. After all, type-2 diabetes can be cured with nutrition, but the dieticians groups never teach this simple truth. In their minds, food can never treat disease. And that’s a truly idiotic limitation under which they operate.

Join me in CALLING the North Carolina Board of Dietetics / Nutrition and demanding they stop harassing health bloggers:

http://www.ncbdn.org/contact_ncbdn/
North Carolina Board of Dietetics/Nutrition
1000 Centre Green Way
Suite 200
Cary, NC 27513

Phone: (919) 228-6391
Toll Free: (800) 849-2936
Fax: (919) 882-1776

Email: info@ncbdn.org

This article is MY Free Speech

By the way, this article is an expression of my Free Speech. Will this NC dietician group also threaten me with being thrown in jail for expressing these views about how idiotic and misdirected they are?

Better yet, why don’t they post a big article on their website that attempts to explain why their outdated, minimized “dead” dietician approach is better than the modern, cutting edge nutritional information we teach here at NaturalNews? I’d love to take part in that debate, in fact.

But as you’ll see, tyrants don’t want to debate the facts. They just want to CONTROL everybody and silence any discussion. They are all about asserting force and power rather than allowing the best intellectual ideas to rise to the top. By silencing discussion, terrorizing nutritional advocates and threatening bloggers, they can maintain their own informational monopolies while eliminating competing ideas.

That’s not science, my friends. That’s just brute force thuggery. That’s the North Carolina Board of Dietetics / Nutrition.

Hear the interview with this Paleo diet blogger on the Robert Scott Bell Show

Robert Scott Bell recently interviewed Paleo blogger Steve Cooksey. Find the April 25, 2012 show at:
http://naturalnewsradio.com/Archive-RobertScottBell.asp

Here’s the interview on YouTube:
http://www.youtube.com/watch?v=R653E4OXJzc

Sources include:
http://www.carolinajournal.com/exclusives/display_exclusive.html?id=8…

Articles Related to This Article:

Plant-Based Diets: An Overview of Options for Optimal Health
The Mediterranean Diet Reduces Mortality From All Causes
Low-Carb Diets Do Not Have to be Stressful or Boring
American Diabetes Association peddling nutritional nonsense while accepting money from manufacturer of candy and sodas
The Powerful Role of Omega-3 Fatty Acids in Preventing Diseases of Inflammation: The Experts Speak
Asthma explained by common allergy to milk and dairy products


7 medicinal herbs and spices that help lower blood pressure

by Aurora Geib
Natural News

April 26, 2012

(NaturalNews) High blood pressure is an epidemic that is currently sweeping across America. The fast lifestyle of fast food, soda and stress is starting to catch up on the average American, so much so that an estimated one in every three Americans has high blood pressure. This puts them at risk of heart disease, stroke and even kidney disease. Moreover, this condition is costing the country 93.5 billion dollars in health care services.

Putting too much faith in the medical establishment to find a cure for your high blood pressure may no longer be advisable in the least. The number of prescription drugs on the market and the cascade of variations suggest that a cure for blood pressure is not in the offing anytime soon.

Despite all the consequences associated with high blood pressure, it is still a condition that is preventable and easily managed. Observing a healthy balanced diet and enjoying an active, healthy lifestyle can help avoid the risk of high blood pressure as well as reduce one that is already elevated.

High blood pressure – A package of woe

There is no one identifiable cause for high blood pressure. A combination of factors like stress, alcohol, smoking, weight and lack of physical activity seem to have to come together to produce this problem, which is further compounded by family history and age.

Although it is a condition that if left unattended could gravitate to something worse, high blood pressure is not a disease. Taking proactive measures in preventing heart diseases, stroke and even kidney disease by managing your blood pressure may be the best decision you can make today.

While the idea of drug-free high blood pressure management through the use of herbs and spices has slowly been gaining ground, it is still treated with skepticism by the medical establishment. The reliance on prescription drugs, however, has not in any way shown that high blood pressure could be cured through this manner. There are still reports by patients who are currently using drugs to manage their high blood pressure that their condition has not shown any improvement, nor their quality of life. Instead, they have to deal with side effects and drugs that are expensive to maintain.

Spice up your life

In a published study featured in the Journal of Medicine, it was revealed that common spices can protect from heart disease and the deterioration brought about by aging. In the said study, researchers discovered a connection between the phenol content of certain herbs and spices and their capacity to prevent glycation and formation of AGE compounds that are responsible for premature aging and heart disease.

As a way to manage your blood pressure, herbs and spices are a fantastic way to increase the medicinal value of your food. Below are some herbs and spices you may have been enjoying with no idea as to their value:

1. Garlic – Garlic contains allicin, a substance which has antibacterial, antioxidant, lipid lowering and anti-hypertension properties. In a pilot study made at Clinical Research Center of New Orleans on whether garlic could lower blood pressure, nine patients with severe hypertension were given a garlic preparation containing 1.3 % allicin. Sitting blood pressure fell with a significant decrease in diastolic blood pressure only five to 14 hours after the dose. Moreover, it was proven in a 2009 study that fresh garlic has more potent cardio-protective properties than processed garlic.

2. Cinnamon – Cinnamon not only prevents heart disease, it can also prevent diabetes. The Center for Applied Health Sciences in Ohio conducted a study of 22 subjects, half of which were given a 250mg of water soluble cinnamon daily while the other half were given placebo. It was discovered that those who drank cinnamon had a 13 to 23 percent increase in antioxidants connected with lowering blood sugar levels.

3. Onions – Onions contain quercetin, an antioxidant flavonol found to prevent heart disease and stroke. In a research study published in the Journal of Nutrition, subjects with hypertension experienced a decrease in their blood pressure by 7mmHg systolic and 5 mmHg diastolic as opposed to those who were taking placebo.

4. Olives – This herb is a significant part of the Mediterranean diet, recognized to be one of the healthiest in the world. Oil made from olives has been found to reduce blood pressure. In a study conducted on the importance of olive oil, Dr. L. Aldo Ferrara, Associate Professor at the Frederico II University of Naples in Italy discovered that the daily use of 40 grams of olive oil reduced the dosage of blood pressure medication in hypertensive patients by about 50 percent. Polyphenols in extra-virgin olive oil was credited for the significant reduction of blood pressure.

5. Oregano – This herb contains the compound carvacrol which has been proven to be effective against blood pressure. In a study conducted on animal subjects, by researchers from Eskisehir Osmangazi University in Turkey, carvacrol was found to reduce heart rate, mean arterial pressure as well as the systolic and diastolic blood pressures.

6. Hawthorn – This herb has been traditionally used to treat high blood pressure. In one study conducted in Reading, UK, 79 type-2 diabetic patients were randomized to receive 1200 mg of hawthorn extract while another group received medication for high blood pressure. Results revealed that patients taking hawthorn by the end of the 16th week showed a reduction in their mean diastolic pressure.

7. Cardamom– In one study published in the Indian Journal of Biochemistry and Biophysics, 20 subjects newly diagnosed with primary hypertension were administered 3 g of cardamom powder. After the end of the 3 months, all the subjects experienced feelings of well-being without any side effects. Moreover, the study was able to demonstrate that blood pressure was effectively reduced. It also improved antioxidant status while breaking down blood clots without significantly altering blood lipids and fibrinogen levels.

Taking advantage of the antioxidant and anti-inflammatory effects of spices and herbs is an excellent way to boost your body’s health. Herbs have low calorie content, increase the medicinal value of your food and allow you to use natural forms of lowering blood pressure. Mix them up with your soups, salads, fish and meat and vegetable dishes. It’s a healthier and cheaper alternative to keeping bottles of prescription drugs and synthetic supplements.

Sources for this article:
http://www.nhlbi.nih.gov/health/health-topics/topics/hbp/
http://www.naturalnews.com/033656_blood_pressure_treatments.html
http://orlandobchealth.com/the-blood-pressure-hoax/
http://www.allicinfacts.com/allicin01.htm
http://www.ncbi.nlm.nih.gov/pubmed/8361870
http://www.ncbi.nlm.nih.gov/pubmed/19722587
http://www.ncbi.nlm.nih.gov/pubmed/20361714

Articles Related to This Article:

Blaming dietary sodium for high blood pressure is too simplistic; the real problem may be mineral deficiencies
Heal yourself in 15 days by transforming your blood (part four)
American Diabetes Association peddling nutritional nonsense while accepting money from manufacturer of candy and sodas
Potassium normalizes high blood pressure
The aloe vera miracle: A natural medicine for cancer, cholesterol, diabetes, inflammation, IBS, and other health conditions
Studies show reishi mushrooms benefit people stricken with a variety of ailments, from high blood pressure to AIDS


Are We on the Verge of Total Collapse? [video]

YouTube – crabbydogtrix

wake up, get your mind wrapped around what is at hand.

http://www.seedsnow.com/products/mega-survival-kit

http://www.dailypaul.com/228478/russian-stock-market-closed-indefinitely-will…

http://www.washingtonpost.com/world/europe/czech-coalition-collapses-but-gove…

http://www.usdebtclock.org/

[hat tip: Activist Post]