HIGHLY POTENT NEWS THAT MIGHT CHANGE YOUR VIEWS

health

Poorly Designed Meta-Analysis on Homeopathy Fails to Prove Anything

The Truther Girls’ Blog
Apr 16, 2014

I recently found my friends posting the following article about a meta-analysis ‘proving’ that homeopathy doesn’t work. This was followed by comments like ‘I love science’ and ‘surprise, surprise’, and equating a degree in homeopathy with a degree in baloney. But what has this meta-analysis really proven and where is the real baloney?

The conclusions of the meta-analysis were that:

“No good-quality, well-designed studies with enough participants for a meaningful result reported either that homeopathy caused greater health improvements than a substance with no effect on the health condition (placebo), or that homeopathy caused health improvements equal to those of another treatment,” the report’s summary states.
Read more at http://www.iflscience.com/health-and-medicine/meta-study-confirms-homeopathy-doesnt-work#JbvdfGJSQxZ17fMD.99

HP versus Pharma: Two Very Different Approaches to Medicine

One key issue here may be what the allopathic scientific community considers to be ‘good quality, well designed studies’. The standard one-size-fits-all methodology used for testing pharmaceutical drugs would inherently be inadequate for a study on any homeopathic drug except for commercial preparations sold for specific ailments, which are known to be the least effective homeopathic treatments.

This is because homeopathy is an entirely different system of medicine, with an approach that is opposite to that of chemical pharmaceutical treatments. Confused? I will try to explain.

In standard clinical trials with pharmaceutical agents, a specific chemical drug is tested in a double-blind, randomized, placebo-controlled study. This is necessary to determine the specific effectiveness of that product for any given ailment, while eliminating bias in the recipients and those administering the drug. It must be tested against a placebo because the simple act of believing you are taking a remedy can have an effect on your physical condition, so that aspect has to be factored in for consideration. The person administering the drug and studying its effects must not know who has taken it and who has taken a placebo, or they may be subject to biased reporting. It is understood that each drug is being studied for a specific desired effect which, if it is effective, it should have on a substantial proportion of recipients. Everyone gets the same drug for the same illness. It’s a one-size-fits-all approach.

Homeopathy is fundamentally different in that treatment takes into consideration not only a specific, targeted ailment, but also the person as a whole: their constitution, their  life and medical history, physical traits, personality, temperament, habits and tendencies and anything else that can be used to build as complete a picture of the individual as possible. There are thousands of remedies to choose from, made from everything in nature from minerals, to plant materials, to animal sources. Many remedies can be used to address a specific ailment such as a skin problem or anxiety, but the homeopath chooses the one that is best matched to the person as a whole. For example, a person whose anxiety comes on with dizziness would receive a different remedy than a person whose attacks come on with sweating. A person with a social, sanguine disposition would receive a different remedy than a shy, withdrawn individual.

Homeopathic Specifics

There are homeopathic remedies known as ‘specifics’, which are used to treat specific ailments such as cocculus for nausea or aconite for fever, but even in the cases where these are used, dosing strength (potency) and frequency are tailored to the individual based on their constitution. A person with a frail constitution would receive a lower potency than a person with a robust one. Some pharmaceutical medications interfere with the effectiveness of HP remedies, and some people do not respond to HP or take longer to respond. Once you understand how this system works, it is easy to see how it would be impossible to judge the value of homeopathy as a whole with a standard one-size-fits all approach for any given homeopathic remedy or administration procedure.

Now let’s look at the new meta-analysis, which you can see here:

http://consultations.nhmrc.gov.au/files/consultations/drafts/resources/homeopathyoverviewreport140408.pdf

The above meta-analysis reviewed a number of meta-analyses and a number of individual conditions for which these had reviewed the effectiveness of HP.

Evidence Shows Homeopathy for Ottitis Media  As Effective as Standard Treatment and Better than Placebo- But That’s Still Not Proof Enough

If you look at the data on HP treatment of otitis media (ear infections), you will find that the results were that:
In all studies with comparison to standard treatment with antibiotics, there was found to be no difference in treatment outcomes for pain, duration of illness, and improvement in hearing loss. In other words, HP was as effective as standard treatment. In studies against placebo, evidence was found in favor of homeopathic treatment. Evidence was also found in favor of HP versus standard treatment when it came to a couple of specific outcome measures.
Still, it was concluded that there is not enough evidence to recommend HP treatment. This is not the same as having proven that homeopathy does not work.

Let’s look at one of the contibuting meta-analyses that did not find evidence in favor of HP. Altunc et al (2007) which examined HP treatment of ‘childhood and adolescent ailments’ including ADHD (section 4.2.4 in the document), and concluded that “the evidence from rigorous clinical trials of any type of therapeutic or preventive intervention testing homeopathy for childhood and adolescence ailments is not convincing enough for recommendations in any condition”. (Altunc et al (2007)

What did they actually analyze? They looked at data from 16 studies on nine different ailments and noted that ‘with the exception of ADHD and diarrhoea (three primary studies each), no condition was assessed in more than two double-blind Level II studies.’ In other words, they took together data from studies on nine different conditions, on the majority of which no more than one or two studies had been done, lumped them all together, and concluded that there was not enough convincing evidence that homeopathic practice was effective. It seems to me that, from the outset, the design of this study was bound to fail to produce conclusive results of any kind.

There was one study included each on warts, conjunctivitis, otitis media, post-operative pain-agitation syndrome, two each on asthma, recurrent URTI (upper respiratory tract infections) and adenoid vegetation, and three on asthma and ADHD.

Can you imagine if a meta-analysis examined this number of studies on this number of various conditions, treated with different pharmaceutical agents, and concluded that there is not enough evidence to convince them that pharmaceutical drugs have any effect? It would be laughable.

Let’s look at the data they included on studies with ADHD, which was one of the two condition for which three studies were considered (although I would hardly call an examination of three studies a meta-analysis). These include Frei et al, 2005, Freitas et al, 1995, and Jacobs et al, 2005.  Two out of three of these studies showed intergroup differences in favor of the effectiveness of HP over placebo.

Jacobs et al, 2005: This study found no intergroup differences and included ‘43 children with confirmed ADHD diagnosis (computerised Diagnostic Interview Schedule for Children) with mean age of 9 years. 9 participants were already taking
stimulant medication but still displaying symptoms (n=5 active, n=4 placebo)’. Description is from Cochrane Review.

Stimulants are well-known to interfere with the action of homeopathic treatment for ADHD. Even if the child is not presently on stimulants, having previously been treated with them can affect how well they will respond and how long it will take to get a response. Including some kids who were on Ritalin during the trial would be a bit like including subjects who are on Suboxone in a trial on opiate painkillers, the effects of which this medication is known to nullify.

[…CONTINUE READING THIS ARTICE]


First Canadian Fired For Refusing Vaccine

by Brandon Turbeville
Activist Post
Apr 30, 2014

While Ukraine, the NBA, and Cliven Bundy dominated the headlines in North America, the Canadian press reported on a major milestone that was quietly reached – the first firing of a Canadian healthcare worker for refusing a vaccine, and the public shaming effort that comes with the “option” of wearing a face mask which took place in December.

Although the few reports surrounding the firing were published only days ago, the Boundary Hospital employee from British Columbia, Canada, Arnold Hoekstra, was fired in December of 2013. His case was only announced by the Health Ministry on Wednesday in order to “wrap up the flu season.”

Hoekstra, who is 49, held a permanent part-time position at the hospital as an adult day program worker. However, when he was instructed to submit to a flu vaccination, he refused to be injected with the toxic cocktail of chemicals and viruses that have been demonstrated to cause a number of adverse health effects in both children and adults. Short of agreeing to be injected with a vaccine that has been shown to be ineffective at preventing the flu (at best), Hoekstra’s only other option was to wear a face mask at all times while at work.

In an interview with the Vancouver Sun, Hoekstra stated “I don’t believe you should do things just because somebody tells you. We should be able to think for ourselves, we should be able to make those decisions. I’ve worked in health care since the early ’80s. You’d think we should be a little bit more enlightened but we’re not.”

According to the Vancouver Sun, Hoekstra stated that he and his wife have seven children and that he would rather die than force them to be vaccinated.

Hoekstra, like many others who have researched vaccinations, is not convinced that the injections provide any health benefits. He stated, “Vaccines in general, I believe, are a total lie and we’ve been sold this lie for years. I could have saved my job, I could have said yeah I’ll do it but I just did not believe.”

Hoekstra had previously went public with his story to the Grand Forks Gazette, his local newspaper. However, larger coverage of the issue did not take place until recently after Chief Provincial Health Officer Perry Kendall mentioned Hoekstra’s termination in his end-of-year press conference.

The Health Ministry further stated that 1.4 million British Columbians had been vaccinated against the flu this season and Kendall stated that, within the next five years, he hopes to see “advances toward a universal flu vaccination that would help reduce the guesswork in identifying the coming year’s strain of influenza.”

As Rob Shaw wrote for The Province,

The government said Wednesday that 80 per cent of health care workers ultimately did get vaccinated, which was a 10-per-cent increase from the previous flu season.

The remaining workers chose to wear masks, but Hoekstra said he rejected that option because wearing a mask all day makes him feel like he’s suffocating.

Hoekstra, for his part, does not regret his decision. Indeed, he stated as much in an interview with this writer. “I do not regret my decision,” he said. “I regret that the powers that be made this awful choice.”

Ultimately, the firing of Hoekstra is just another example of how vaccine dogma has taken an even stronger hold in the medical industry and the community at large. It also speaks volumes to the level of control private corporations and governments now have over the private life and personal health decisions of individual citizens and employees.

For those who may be unaware, the last several months have seen a volley of mainstream media propaganda promoting vaccines and demonizing anyone who refuses to accept the faith-based science that support them. A clear propaganda effort has been launched to make vaccination trendy and refusal to vaccinate a social behavior that is frowned upon. Already, those individuals addicted to hip media outlets are using peer pressure to bully non-vaccinators into accepted the toxic shots out of fear of ostracism more so than the disease they allegedly prevent.

Hoekstra seems to recognize the coming confrontation between vaccinators and non-vaccinators as being foretold by the recent number of articles and propaganda pieces being produced by mainstream media outlets. He states,

I believe the screws will continue to tighten until the whole nation is on board. They have said in the media that they want the percentage of health care workers taking the shot to go much higher than 80 percent. As far as people losing their jobs, well, I hate to say it but most people tend to do what they’re told, regardless of the fact that they are putting their health at risk. Many I talked to disagreed with the policy but, because of fear of discipline and losing their jobs, they just complied. [Please note that my full interview with Arnold Hoekstra will be released very soon]

Social approval and disapproval is often used to enforce a number of tragic policies by using the force of the people who are further enslaved by them. The recent propaganda push by the pharmaceutical companies and their media mouthpieces is simply the gearing up for a major battle in the future that will inevitably lead to the universal mandate of vaccination applicable to all people with no exemptions.

For now, Arnold Hoekstra stands as one of the first victims of this quiet war.

Recently by Brandon Turbeville:

Brandon Turbeville is an author out of Florence, South Carolina. He has a Bachelor’s Degree from Francis Marion University and is the author of six books, Codex Alimentarius — The End of Health Freedom, 7 Real ConspiraciesFive Sense Solutions and Dispatches From a Dissident, volume 1 and volume 2, and The Road to Damascus: The Anglo-American Assault on Syria. Turbeville has published over 300 articles dealing on a wide variety of subjects including health, economics, government corruption, and civil liberties. Brandon Turbeville’s podcast Truth on The Tracks can be found every Monday night 9 pm EST at UCYTV.  He is available for radio and TV interviews. Please contact activistpost (at) gmail.com.


Is The Harper Government “Sabotaging” Health Care?

by Terry Wilson
Canadian Awareness Network
Apr 24, 2014

In recent weeks I have seen articles and memes floating around on social media stating that the Harper government is attempting to sabotage or destroy the publicly funded Canadian health care system.

Leadnow.ca has a petition with nearly 50,000 signatures titled: Tell Prime Minister Harper: Don’t Sabotage Our Public Health Care. The petition states:

“Today, the Harper Conservatives had their first chance to make major changes to Canada’s health care since getting a majority government, and they launched a brutal sneak attack. They just sabotaged the Health Accord that protects equal care for all Canadians, and they’re cutting your public health funding by $36 billion over the next 10 years.1 2 It’s the start of Harper’s long-term plan to destroy our public health care system, and we have to stop it. The Canada Health Accord is the deal between the federal government and the provinces that ensures proper funding, equal access, and high standards for the health care we all rely on.3 Prime Minister Harper has always wanted to replace public care with an American-style for-profit system. He made his career by leading the National Citizen’s Coalition, an organization founded by a wealthy insurance broker determined to destroy Canada’s medicare.4 But here’s the thing – he knows that 94% of Canadians, including most conservatives, support national public health care.5 That’s why he’s trying to sabotage the system quietly by cutting $36 billion over 10 years and breaking the pact that all Canadians should get equal care, no matter what province you live in.”
Continue Reading

Beyond the idea that the people at leadnow.ca seem to some how have a “inside scoop” on what Harper’s long term plans are. I decided to do a little fact checking on this.

Lets average out the $36 billion cut in funding over 10 years to a reduction of $3.6 billion each year and lets put that into perspective.

A national report estimates that $211 billion was spent on health care in Canada for the year of 2013. The $3.6 billion reduction represents around a 1% cut each year. Sounds pretty devastating doesn’t it?

Note: Leadnow.ca is strongly connected to organizations such as Tides Canada and Openmedia.ca

Stating that a budget cut of 1% a year for the next decade is “sabotage” or the beginning of a long term plan (with no background information) is quite a stretch.

I also came across this graphic that was posted on the boycott sun news Facebook page.
10177372_664067640333680_9028488377822638326_n

Now I do not think that I have ever agreed with Stephen Harper on anything until now. Opening up a government monopoly to other groups or companies is not a bad thing. It creates competition, drives down prices, and raises quality.

If people are given a choice between private and public health care, would we see the outrageous wait times? The poor quality of service? etc. No, because they would loose customers.

It is really amazing to watch Canadian people fight so hard to keep a medical system that is forced onto them under threat of violence (watch what happens when you decide you no longer want to take part in it or pay for it), has disgusting service, and limits you on making your own treatment decisions.


VIDEO — No More Net Neutrality? – #NewWorldNextWeek

New World Next Week
Apr 24, 2014

Welcome to http://NewWorldNextWeek.com — the video series from Corbett Report and Media Monarchy that covers some of the most important developments in open source intelligence news. This week:

Story #1: Federal Judges Order Obama to Release Memo Justifying Assassination of Americans
http://ur1.ca/h5w06
John Yoo makes the case that the President can torture children if necessary
http://ur1.ca/h5w1b
Life’s Good If You’re a Drone-Loving Criminal Regime: ‘US Drone Strikes Continue With Impunity’
http://ur1.ca/h5w0j
Makers Say Don’t Worry About Privacy as Civilian Drone Industry Takes Off in Sunny Spain
http://ur1.ca/h3von

Story #2: FCC Finally Announces New Rules That Will Kill Net Neutrality
http://ur1.ca/h5w1g
Internet “Fast Lane”? Big Companies May Soon Be Able to Pay to Have Their Websites Load Faster
http://ur1.ca/h5w1m
Corbett Report Episode 262: Pirate Internet
http://ur1.ca/h5w1v
Cronyism At Its Finest, U.S. Government Arguing Against Aereo On Behalf Of Broadcasters Before SCOTUS
http://ur1.ca/h5w1z

Story #3: #MyNYPD Hashtag Attracts Photos of Police Violence, Abuse
http://ur1.ca/h5w22
The Folks Behind #MyNYPD Are Learning a Tough Lesson Right Now
http://ur1.ca/h5w24
General Mills Reverses Legal Terms After Controversy
http://ur1.ca/h5w29
Federal Judge Approves Class Action Case Against Ford, IBM for Helping South African Apartheid
http://ur1.ca/h5w2j
Colorado Crime Rates Down 14.6% Since Legalizing Marijuana
http://ur1.ca/h5w2q
Open Source Comes to Farms With Restriction-Free Seeds
http://ur1.ca/h5w2y
​Vermont Poised to Enact Toughest US GMO-Labeling Law Yet
http://ur1.ca/h5w38

#NewWorldNextWeek Updates:
Researchers Unveil System to Start Storms & Lightning on Command
http://ur1.ca/h5w3f
Controversial Light Bulb Listens to Conversations, Tweets What It Hears
http://ur1.ca/h5w3n
@Pepsico: Why Are You Bulldozing The Rainforest? Why The Blood-Palm Oil?
http://ur1.ca/h5w3z
Capital and ‘Captain America’: Media Oligarchs Plan Comic Book Movies Into 2028
http://ur1.ca/h5w4b

Visit http://NewWorldNextWeek.com to get previous episodes in various formats to download, burn and share. And as always, stay up-to-date by subscribing to the #NewWorldNextWeek RSS feed or iTunes feed. Thank you.

Previous Episode: Crowdsourcing Surveillance, Mainstream Conspiracies, No GMO Russia
http://www.corbettreport.com/?p=9063


Don’t smoke the Purple Kush: medical marijuana recalled

by Trevor Greenway
Metro
Apr 21, 2014

A man smokes a joint at the Fill the Hill marijuana rally on Parliament Hill in Ottawa on Sunday, April 20, 2014. THE CANADIAN PRESS/Justin Tang

A medical marijuana production facility in British Columbia is warning users not to smoke their Purple Kush after Health Canada found “issues with the company’s production practices,” which prompted a voluntary recall of the batch.

Greenleaf Medicinals is telling clients to immediately stop using a batch of Purple Kush brand marijuana labelled “PK-10-20-13.”

“It’s not a danger to those people using the product, but they are being asked to discontinue use,” Health Canada Spokesperson Erika-Kirsten Easton told the Toronto Star.

She wouldn’t elaborate on what “production practices” Health Canada had issues with, but the company is now working other licensed producers to find another supply of marijuana for those who are impacted by the recall.

With Files from the Toronto Star


420-Friendly Marijuana Recipes

finished marijuana butterby Johnny Green
The Weed Blog
Apr 19, 2014

If The Weed Blog’s traffic is any indication, more marijuana brownies are eaten on and around April 20th than the rest of the days of the year combined. The spike we see to brownie articles is mind blowing. It makes sense though. Before I started growing marijuana and turning my trim into butter, the only time of the year that I would eat a marijuana edible was on 4/20. The rest of the year I would just smoke or vape in various ways. I think it’s that way for most of Americans who don’t live in a legal state.

Eventually I started growing marijuana, and so did my friends, and there was a lot of trim out there and people didn’t know what to do with it. Nowadays people turn it into BHO, but back in the early 2000′s when I started growing, people would bring it to me from miles around to turn it into butter. From there they could make it into anything they wanted to.

A lot of people have been emailing me this week and hitting me up on social media asking me for marijuana recipe ideas. I always like brownies and cookies, but I can’t eat those all day due to too much sugar. To be able to eat marijuana foods all day you have to mix up some savory items. Below is a list of recipes that I have been accumulating. There’s bound to be something for everyone.

  1. http://www.theweedblog.com/easy-marijuana-butter-recipe/
  2. http://www.theweedblog.com/how-to-make-the-perfect-marijuana-brownies/
  3. http://www.theweedblog.com/how-to-make-marijuana-bacon/
  4. http://www.theweedblog.com/how-to-make-a-cannaburger/
  5. http://www.theweedblog.com/how-to-make-marijuana-caramels/
  6. http://www.theweedblog.com/how-to-make-chocolate-red-velvet-marijuana-cupcakes/
  7. http://www.theweedblog.com/how-to-make-marijuana-pancakes/
  8. http://www.theweedblog.com/how-to-make-marijuana-banana-bread/
  9. http://www.theweedblog.com/how-to-make-chocolate-marijuana-cupcakes/
  10. http://www.theweedblog.com/how-to-make-strawberry-marijuana-muffins/
  11. http://www.theweedblog.com/how-to-make-marijuana-apple-pie/
  12. http://www.theweedblog.com/how-to-make-oatmeal-weed-cookies/
  13. http://www.theweedblog.com/how-to-make-no-bake-chocolate-marijuana-cookies/
  14. http://www.theweedblog.com/how-to-make-cannabutter-cookies/
  15. http://www.theweedblog.com/how-to-make-marijuana-popcorn/
  16. http://www.theweedblog.com/how-to-make-marijuana-french-toast/
  17. http://www.theweedblog.com/how-to-make-marijuana-raisin-bread/
  18. http://www.theweedblog.com/how-to-make-marijuana-peanut-brittle/
  19. http://www.theweedblog.com/how-to-make-marijuana-infused-fudge/
  20. http://www.theweedblog.com/how-to-make-a-marijuana-cake/
  21. http://www.theweedblog.com/how-to-make-marijuana-waffles-and-fried-chicken/
  22. http://www.theweedblog.com/how-to-make-marijuana-banana-muffins/
  23. http://www.theweedblog.com/how-to-make-marijuana-mayonnaise/
  24. http://www.theweedblog.com/how-to-make-a-marijuana-chicken-pot-pie/
  25. http://www.theweedblog.com/how-to-make-cannabis-banana-bread/
  26. http://www.theweedblog.com/how-to-make-marijuana-taffy/
  27. http://www.theweedblog.com/how-to-make-marijuana-eggs-and-toast/
  28. http://www.theweedblog.com/how-to-make-banana-honey-marijuana-hash-ice-cream/
  29. http://www.theweedblog.com/how-to-make-marijuana-bread/
  30. http://www.theweedblog.com/how-to-make-marijuana-blueberry-biscuits/
  31. http://www.theweedblog.com/how-to-make-marijuana-rocky-road/
  32. http://www.theweedblog.com/how-to-make-a-marijuana-omelette/
  33. http://www.theweedblog.com/how-to-make-a-marijuana-coffee-shake/
  34. http://www.theweedblog.com/how-to-make-marijuana-milk/
  35. http://www.theweedblog.com/how-to-make-marijuana-hot-chocolate/
  36. http://www.theweedblog.com/how-to-make-marijuana-chocolate-pudding/
  37. http://www.theweedblog.com/how-to-make-cannabis-french-toast/
  38. http://www.theweedblog.com/mashed-marijuana-potatoes/
  39. http://www.theweedblog.com/marijuana-pumpkin-pie-recipe/
  40. http://www.theweedblog.com/how-to-make-sweet-potato-puree-with-marijuana-butter/
  41. http://www.theweedblog.com/how-to-make-white-chocolate-marijuana-oreos/
  42. http://www.theweedblog.com/how-to-make-marijuana-stuffing/
  43. http://www.theweedblog.com/how-to-make-marijuana-green-bean-casserole/
  44. http://www.theweedblog.com/how-to-make-marijuana-caesar-salad/
  45. http://www.theweedblog.com/how-to-make-marijuana-pesto/
  46. http://www.theweedblog.com/how-to-make-marijuana-fruit-balls/
  47. http://www.theweedblog.com/how-to-make-marijuana-gravy/
  48. http://www.theweedblog.com/how-to-make-marijuana-cinnamon-roll-oatmeal-cookies/
  49. http://www.theweedblog.com/how-to-make-marijuana-peppermint-ice-cream/
  50. http://www.theweedblog.com/how-to-make-the-perfect-marijuana-candy/
  51. http://www.theweedblog.com/how-to-make-marijuana-chai-tea/
  52. http://www.theweedblog.com/how-to-make-marijuana-mac-and-cheese/
  53. http://www.theweedblog.com/how-to-make-marijuana-lime-pie/
  54. http://www.theweedblog.com/how-to-make-crispy-seared-marijuana-chicken/
  55. http://www.theweedblog.com/how-to-make-a-marijuana-apple-pecan-cake/
  56. http://www.theweedblog.com/how-to-make-steamed-marijuana-salmon-with-peas-and-carrots/
  57. http://www.theweedblog.com/how-to-make-marijuana-kale-chips/
  58. http://www.theweedblog.com/how-to-make-marijuana-infused-olive-oil/
  59. http://www.theweedblog.com/how-to-make-marijuana-lasagna/
  60. http://www.theweedblog.com/how-to-make-marijuana-coffee/
  61. http://www.theweedblog.com/how-to-make-cocoa-puff-marijuana-snacks/
  62. http://www.theweedblog.com/how-to-make-marijuana-chicken-noodle-soup/
  63. http://www.theweedblog.com/how-to-make-marijuana-flour/
  64. http://www.theweedblog.com/how-to-make-marijuana-jalapeno-poppers/
  65. http://www.theweedblog.com/how-to-make-mini-marijuana-pumpkin-pies/
  66. http://www.theweedblog.com/marijuana-valentines-day-chocolates-recipe/
  67. http://www.theweedblog.com/how-to-make-marijuana-red-velvet-brownies/
  68. http://www.theweedblog.com/how-to-make-marijuana-butterscotch-candy/
  69. http://www.theweedblog.com/how-to-make-marijuana-pecan-snacks/
  70. http://www.theweedblog.com/how-to-make-marijuana-butternut-squash-soup/

Smokers three times less likely to light up if they consume fruits and vegetables

by Raw Michelle
Natural News

Apr 19, 2014

(NaturalNews) “We may have identified a new tool that can help people quit smoking,” says Jeffrey P. Haibach, MPH, research author and graduate research assistant in the University at Buffalo Department of Community Health and Health Behavior.

Turns out, those “tools” are sitting right in the kitchens of people everywhere. They are none other than fresh fruits and vegetables. According to research conducted by the university, 1,000 people 25 years of age and older were surveyed about their smoking habits as it related to their fruit and vegetable intake.

There was a clear correlation between people who ate more of these foods and the fact that they smoked less. In fact, smokers who consumed the most fruit and vegetables were three times more likely to not smoke tobacco compared to individuals consuming the lowest amounts of fruits and vegetables.

Not only did smokers who ate more of these foods have fewer cigarettes on a daily basis, but there was also more of a delay in the amount of time they waited before having the first cigarette of the day.

Why fruits and vegetables may quell the urge to smoke

The experts behind the study suggest that the fiber in such foods creates a feeling of fullness that may cancel out a smoker’s desire to fill up on something.

Furthermore, its thought that fruits and vegetables do not enhance the flavor of tobacco, which makes smokers less inclined to light up when ingesting the likes of apples and carrots. Duke University psychologist Joseph McClernon discovered this notion, concluding that fruits, vegetables and dairy products make cigarettes taste bad while other foods like coffee and meat enhance their flavor.

Beyond staving off the urge to smoke, eating fruits and vegetables also helps heal a smoker’s damaged body. Since smoking robs the body of vitamins C and B levels, which means it’s getting sub-par lung, cancer and nervous system protection, it’s important to build the body’s immunity.

Specifically, foods like kiwis, oranges, bananas and leafy greens are essential to help restore health to a smoker’s body.

Sources for this article include:

http://www.naturalnews.com/036712_fruit_stop_smoking_vegetables.html

http://www.sciencedaily.com/releases/2012/06/120606132426.htm

About the author:
Raw Michelle is a natural health blogger and researcher, sharing her passions with others, using the Internet as her medium. She discusses topics in a straight forward way in hopes to help people from all walks of life achieve optimal health and well-being. She has authored and published hundreds of articles on topics such as the raw food diet and green living in general.

Click here to see more by Michelle