The Benefits Chocolate has on Blood Pressure, Weight, & More
The health benefits of chocolate are many—soothing a broken heart, celebrating a promotion, or commemorating a birthday. Oh, and the health benefits are impressive too. Originating in Central America, where they were believed to have even magical and divine benefits, cacao beans are now processed into thousands upon thousands of delicious creations, the best of which could help keep your heart healthy.
The cardiovascular benefits of chocolate come largely from its anti-inflammatory and antioxidant properties. It’s loaded with flavanols like quercetin and theobromine.
It’s these flavanols that were credited in a recent study for providing better coronary artery protection than coffee and green tea. An ongoing study, according to NaturalNews, is looking at the preventative effects of cacao’s flavanols and polyphenols on coronary heart disease.